when it rains it pours? Like life is ganging up on you? That you just got your head above water and got a breath and now a wave is pushing you under again? That there is no break?
I have so been there. What's worse about these situations, is that we usually take them pretty bad and so our emotions are putting out that same if not worse energy and so what gets attracted to us? More crap. Yup I said it.. crap.
This was happening so often in my life that I decided to stop and see if what the gurus on Law of Attraction knew something I didn't. So bam.. the first thing hits. Instead of immediate reacting badly to it. I stop. Breathe (this is key--- do it as much as you can until you feel yourself calming down) and then breathe some more. This will help you to look at the situation clearly and logically so you might be able to make a better decision and allow the negative energy to dissipate. Second, think of something that is positive in your life. If you have time you can even listen to music that buoys your spirit. It's really a matter of trying to let go of the negative to make sure more doesn't come back to you.
And trust me, I know how hard it can be. But considering my commute and the traffic I drive in, it can get very crazy at times and then if I go into getting angry about something it just snowballs. Now, I try and not let it bother me, but if it does, I try to breathe and remember my good thing.. and then it usually dissipates.
So remember life may seem to throw a bunch of stuff at you, but think about whether you're asking for it. If you are, just change your mindset. See how a happier joyful attitude can help you.
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