How often do we sit and think we aren't worthy of something? I get that way from time to time. But I had an experience -- actually a few that showed me I was. It's those experiences that keep me going. I have days where I'm a bit down .. usually because of lack of sleep and/or being sick/hurting for a period of time.
Usually when I get that way, I try and remember those periods where I feel good. Sometimes it takes just doing little steps to get yourself back in the midnset that you're worthy. I do gratitudes. I'm grateful for...
Five in the morning and Five in the evening. It helps to raise your vibration. And pretty soon your feel good and worthy fo your life.
I have been in a position over and over about where I complain. Whether it be husband, work, sickness. It's very easy to jump into that self-sabotage. And I do mean self-sabotage. By sitting and complaining it keeps us in that mentality and energy. So more of the same keeps coming to you. I know from experience.
It's taken awhile to get myself out of that bad habit. Every time I want to complain I make myself stop and think what I'm doing. If I'm going to complain, I will do it with one person and then I stop. That way I've gotten it off my chest but I'm not reliving it over and over every time I tell another person.
When I'm done, I make sure to say something positive about the situation. That way I turn the negative energy into positive.
So take a moment and build yourself up. Do some gratitudes about YOU. What rocks about you? And if you're really having a problem, ask a friend who can give you some hints.
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